The Art of Self-Management

How to Make Work Not Suck | Presented by Josef Shapiro
Josef Shapiro
Josef Shapiro

Josef's Clear and Open approach shows top leaders and changemakers how to look continuously inward for the answers, and more importantly, how to apply what they’ve learned to improve every aspect of their lives and their business. Josef’s methodology includes deep coaching, radical introspection, meditation, and other tools that allow you to create meaningful change—from the inside out.

0. Preface
Prologue- The Being Aspect of Learning
The Tragic History of Work Part 1/2
The Tragic History of Work Part 2/2
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1. Introduction
Session 1: Introduction to the Art of Self-Management
Engagement & Disengagement Defined
Guided Meditation - Letting Go Into Openness
Assignment
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2. How You Disengage Yourself
Session 2: How You Disengage Yourself
The Engagement Quiz
Assignment
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3. Desirable Difficulty
Session 3: Desirable Difficulty
Assignment
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4. Finding Your Passion Path
Session 4: Finding Your Passion Path
Assignment
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5. Do You Require Adult Supervision?
Session 5: Management vs. Supervision
Article: Don't Supervise – Meta-Supervise
Assignment
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6. Wake Up From Unconscious Disengagement
Session 6: Wake Up From Unconscious Disengagement
Assignment
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7. Being the Scientist and the Rat
Session 7: Being the Scientist and the Rat
Assignment
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8. Principles of Effective Practice
Session 8: Principles of Effective Practice
Assignment
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9. From Self-Discipline to Self-Management
Session 9: From Self-Discipline to Self-Management
Assignment
Guided Meditation: Conjoining Inner Conflict
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10. Managing at the Level of Values
Session 10: Managing at the Level of Values
Assignment
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11. Managing Yourself to Reality
Session 11: Managing Yourself to Reality
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