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This course contains an archive of guided meditations mostly excerpted from webcasts. You can use them to support your meditation practice. Especially in the beginning of establishing a practice, it's good to expose yourself to a number of different approaches to meditation as you're more likely to find what techniques work best for you.
Josef's Clear and Open approach shows top leaders and changemakers how to look continuously inward for the answers, and more importantly, how to apply what they’ve learned to improve every aspect of their lives and their business. Josef’s methodology includes deep coaching, radical introspection, meditation, and other tools that allow you to create meaningful change—from the inside out.